Cameron Fergusson 19 years old (playing for St Albans City in picture above)  has recently began working with me as he hopes to embark on a good season in non league football having played last season for Cockfosters FC. Cameron is hoping to step up a level next season and has come in to do some work with me before pre season starts.

A blast from the past as I first worked with Cameron when he was 12 playing for APYFC. Finishing runners up in the top division of the Watford Friendly League in 2010. A strong team where several players have gone on to do well including England Caps!

Cameron is strong technically and I was pleased to see how well he has developed.  A midfield player we are working on explosive power, anaerobic fitness levels, balance and agility. On the technical side we are working on receiving and moving the ball with one touch into space, creating pockets of space, vision and movement, range of passing,  making turns more efficient, increasing his ability to deal with 1to1 situations and importantly being more attack minded from the midfield area linking with forwards and scoring goals.

Any others form that APYFC side reading this drop me a line it would be great to hear from you!

Fraser.