Fraser's Football Blog

1to1 Football Coach Australia

This week I have began working with a young player in Australia. My bespoke package which includes Zoom meetings with technical, tactical, fitness and psychological work and discussion, analysis of video footage, data sheets for parents/friends to fill in when observing matches and live Skype technical sessions means that you don’t always have to be…

1to1 Football Coaches Required

Would you like to join the 1to1 Football Coach Team? We are looking for coaches in all areas? Give me a call or mail to discuss further. Fraser

1to1 Football Coach Manchester

We are now operating in Essex, Kent, Surrey Greater London and Manchester These are the Manchester venues. Peel Park M54WU Heaton Park M25 2SW Stockport Powerleague City Centre Powerleague if you are in Manchester and none of these work for you please get in touch and we will arrange something for you. Fraser

1to1 Football Coach Manchester

I welcome Billy Fleury to the 1to1 Football Coach Team. He will be Lead Coach in Manchester. Billy has a degree in Sport from MMU and is currently doing a Phd based on Academy Football. Billy is skilled in working with players of all ages and abilities. As a youth player Billy enjoyed spells at…

Football Strength and Conditioning

INDIVIDUAL PACKAGES BESPOKE TO YOUR NEEDS Exercise and Nutritional plan Plans to suit a busy schedule Mind muscle connection techniques Eccentric movements Diet and Supplementation advice Reps and sets, work to rest ratio, time under tension Recovery, injury prevention Bespoke session or program to improve your area of weakness.  6 week programs offered initial Once a…

Developing physical conditioning for performance Football

With an Exercise Science specialist now on board we can now offer a much more holistic programme rather than just football itself. Here is an example of a few days from a weekly programme given to a client. Improving strength and Fitness Key points: Plenty of water (at least 2-3 liters a day). Also, do…

New Health and Well Being programmes

I had the pleasure of conducting an online session with client relating to their interest in improving and developing their physical condition and fitness and specific technical attributes as a footballer. Prior to the session I had a brief call with the client on the phone, to talk through his exact aspirations and areas he…

New online shop opening soon!

The online shop will have arange of products for sale that will cover all aspects of playing and coaching football. Ranging from products specific to 1to1 Football Coach such as training plans and videos to coaching equipment and player accessories. This gives the customer a much clearer picture of what we offer here at 1to1…

Tayt signs for Blackpool

A 2 year contract with Blackpool is the reward for Tayt after some hard work and determination. I worked with Tayt leading up to his trials and his talent with real hard work has paid off!

Helping you become a better player!

WE AIM TO HELP YOU PLAY BETTER Anyone can put a tracksuit on search the internet, set up a drill and call themselves a coach. ( I’ve seen it!!!) I see lots of players doing repetitive drills with no valuable input or feedback from the coach. IF THEY HAVENT GOT A BALL WHY ARE THEY…

Improving skills with fitness built in

this exercise uses 4 1v1 skills repeated on the left and right side. Dan is working for 45 seconds. So not only is it developing skills its working on his speed endurance

Darren joins 1to1 Football Coach

Pleased to formally introduce Darren Annon who has been working for sometime now for at 1to1 Football Coach. Darren is an extremely experienced coach having played professionally in league and non league football for 20 years. Darren started off as a winger and was signed by Brentford in the football league where he spent 2…

1to1 Football Coach returns from Wednesday 13th May

Due to the change in Lockdown we are now able to offer 1to1 sessions under strict guidance for the safety of the coach and the player. Get in touch to resume your football training in safety. Fraser

LIVE FITNESS SESSION TOMORROW 11AM ON INSTAGRAM

Click on Instagram link at bottom of homepage and follow me @1to1footballcoach

Fitness Training with the football!

Follow 1to1 Football Coach on Instagram and Facebook for updates on fitness sessions ‘ live’ for free. I will also post on here upcoming sessions. These short sharp sessions of around 20 minures will have different types of workout each day such as aerobic conditioning, upper body strength work, leg workouts, speed and agility sessions,…

Interested in 1 to 1 Football Coaching to Improve Your Football Skills?

Give Fraser a call on 07789 958 769