Fraser's Football Blog
Improving skills with fitness built in
this exercise uses 4 1v1 skills repeated on the left and right side. Dan is working for 45 seconds. So not only is it developing skills its working on his speed endurance
Darren joins 1to1 Football Coach
Pleased to formally introduce Darren Annon who has been working for sometime now for at 1to1 Football Coach. Darren is an extremely experienced coach having played professionally in league and non league football for 20 years. Darren started off as a winger and was signed by Brentford in the football league where he spent 2…
1to1 Football Coach returns from Wednesday 13th May
Due to the change in Lockdown we are now able to offer 1to1 sessions under strict guidance for the safety of the coach and the player. Get in touch to resume your football training in safety. Fraser
LIVE FITNESS SESSION TOMORROW 11AM ON INSTAGRAM
Click on Instagram link at bottom of homepage and follow me @1to1footballcoach
Fitness Training with the football!
Follow 1to1 Football Coach on Instagram and Facebook for updates on fitness sessions ‘ live’ for free. I will also post on here upcoming sessions. These short sharp sessions of around 20 minures will have different types of workout each day such as aerobic conditioning, upper body strength work, leg workouts, speed and agility sessions,…
Live 1to1 football sessions now on Instagram
Follow me on Instagram and get involved in the live broadcast of sessions There will be a general Football Fitness session each day plus a session on a technical aspect. Tonight I will be doing a live discussion where you can ask me anything you want about football as I discuss my path through the…
Excellent online 1to1 football coaching sessions yesterday
I did some excellent online live session yesterday and they were an absolute success. Using FACETIME it was easy to see the client and have them to watch the demos of skills and drills to work on. Certainly an option at the moment as well as when everything is back to normal. The players need…
Live online 1to1 football coaching sessions with a live coach now available
1 to 1 sessions are now available at a time to suit you with me or one of my coaches. These are completely live and will cover topics listed below. Sessions are 1 hour and you can follow the programme or have sessions bespoke to you. There will be lots of time for Q and…
Keeping focussed on football during the lockdown
I know its tough at the moment but you just gotta keep your head up and do what you can. Be creative and make the best of what you have. Here are a few ideas There are lots of socail media nad youtube on individual ball work..try some of those Go for a run or…
Athleti 1 Liverpool 0
Love Simeone and his teams performance last night. They didn’t give Liverpool a minute and beat them up! I love Liverpool and what they do but Champions League knock out stages is the BEST!!
Educating the pass
We hear a lot about how to receive the ball. how to create space, how to move to the ball, body shape etc.. What about information on where the bass should be? Is is to feet? Is it safe side? ( Do you know what that means?) Is it into space? Which foot are you…
Keeping it real.
Everything I do relates to the game. That includes questions and answers and understanding. We have an hour so lets get the player on the ball as much as we can. Individual skills are the focus but so is the tactical element of when where what and why we do things. The technical analysis is…
1to1 Football Coaching for all ages and ability!
My youngest client is 4 years old my oldest client is in his 50’s. My clients include beginners, social players, Academy players, fulltime pro players, non league players, elite youth players.. If you want some coaching then I’m the guy!!
Congratulations Lochy!
1to1 Football Coach client Lochy pictured far right scored the winning goal for Bromley in their recent Cup Final! š Great stuff!
and more..!
Super stuff Lochy…such a pleasure to work with you and see all your training paying off!
Interested in 1 to 1 Football Coaching to Improve Your Football Skills?
Give Fraser a call on 07789 958 769