Posts by Fraser Skimming

Looking to get fit, lose weight, and have a blast all at once? Our adult football bootcamps are the perfect solution! Designed for fun-loving social players, these group sessions focus on fitness and weight loss — all while keeping the ball at your feet. Whether you’re a beginner or just want to sharpen your skills,…

Looking to boost your football skills, get fitter, and shed some weight? Our adult football coaching program is designed just for you! Whether you’re a beginner or looking to sharpen your game, we focus on technical skills like passing, dribbling, and shooting, alongside tactical awareness to outsmart opponents. Plus, our fitness drills improve endurance, speed,…

As a coach, I create a supportive, structured environment tailored to players with autism—skills I’ve developed through years of experience in the education sector. I use clear, consistent instructions and visual aids to enhance understanding and reduce anxiety. My sessions follow familiar routines, helping players feel safe and confident. I focus on individual strengths, using…

Positionless football and fluid formations represent a modern shift in how the game is played and coached, particularly at youth level. Rather than confining players to rigid roles, coaches now encourage adaptability, creativity, and intelligent movement across the pitch. This style promotes a deeper understanding of space, transitions, and game dynamics, allowing players to switch…

If I can’t make you a better player in just one hour, I’ll give you your money back — no questions asked. That’s how confident I am in the quality of my coaching and the impact it will have on your game. Whether it’s improving your technique, boosting your confidence, or sharpening your football IQ,…

Having good ability, balance, and coordination is essential for any football player who wants to perform at a high level. These qualities allow players to control the ball under pressure, change direction quickly, and maintain stability during tackles, jumps, and sprints. Balance helps players stay on their feet in tight situations, while coordination ensures that…

Many scouting trials in football are often criticised for being unrealistic and unrepresentative of a young player’s true ability. Instead of providing an environment that reflects the real demands of a match, these trials tend to focus on short, high-pressure sessions where players are judged on a handful of touches or moments. Often, there’s little…

Practicing your football skills during the school holidays is incredibly important because it gives you extra time to focus on improving without the pressure of regular matches or schoolwork. Holidays provide the perfect opportunity to sharpen your technical abilities, such as passing, dribbling, shooting, and ball control, while also working on your fitness and decision-making.…

Football fitness is crucial for players at all levels, as the game demands a high level of physical endurance, strength, speed, and agility. Being fit allows players to maintain performance throughout the entire match, reduce the risk of injury, and recover more quickly between games and training sessions. Good fitness enhances a player’s ability to…