Group sessions for adult players in East London

Are you aged 16 or over and free in the morning or early afternoon. Are you looking to develop your football, get stronger, quicker more dynamic and more technically proficient. These sessions are based on pro club coaching building in all aspects of conditioning, technical and tactical development. A typical 90 minute session would look like this

warm up

speed and quickness drills

individual technical work

opposed skills work

tactcical small sided games

free play game

Cool down and debrief

Get in touch if this is something that would interest you. the demand I get from young adults wanting this service is huge.

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