Group sessions for adult players in East London
Are you aged 16 or over and free in the morning or early afternoon. Are you looking to develop your football, get stronger, quicker more dynamic and more technically proficient. These sessions are based on pro club coaching building in all aspects of conditioning, technical and tactical development. A typical 90 minute session would look like this
warm up
speed and quickness drills
individual technical work
opposed skills work
tactcical small sided games
free play game
Cool down and debrief
Get in touch if this is something that would interest you. the demand I get from young adults wanting this service is huge.